By Rik Isensee
Read Online or Download Are You Ready?: The Gay Man's Guide to Thriving at Midlife PDF
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As soon as self-confidence, and an ongoing optimistic self-image take carry, taking care of our vitamin and future health could be extra addictive than chips and sauce, cigarettes or alcohol. even though I’m now not so convinced approximately chocolate…It is something for dieticians and health and wellbeing execs to put out a plan for our healthiness and happiness, and it truly is one other factor on the way to persist with that plan.
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