Download Buchinger Heilfasten: Mein 7-Tage-Programm für zu Hause by Andreas Buchinger PDF

By Andreas Buchinger

Ein Erlebnis für Körper und Seele

Fasten - da denken viele an Verzicht, fade Brühen und einen knurrenden Magen. Völlig zu Unrecht! Denn der bewusste Verzicht auf feste Nahrung bereichert vielseitig. guy findet zu einem bewussten Ruhegefühl, neuer Energie, Leichtigkeit und Ausgeglichenheit. Schöner Nebeneffekt: Auch das ein oder andere Kilo verschwindet. Erleben Sie mit der Erfolgsmethode Buchinger Ihr persönliches Fasten-Erlebnis!

- Vom Entlastungstag bis zum Fastenbrechen: Der renommierte Fastenarzt Dr. Andreas Buchinger, Leiter des Buchinger Stammhauses, begleitet Sie durch Ihre Fastenzeit.

- Mehr als Fasten: Als kleines additional gibt es täglich den "Tee des Tages" und eine wohltuende Achtsamkeits-Übung.

- Erfolge halten: Gönnen Sie sich kleine Ruhepausen im Alltag: von Kurzzeit-Fasten bis zur richtigen Speisenauswahl im Restaurant.

Dr. med. Andreas Buchinger gehört zur dritten new release der Buchingers, die seit eighty Jahren eine der erfolgreichsten Fasten-Kliniken in undesirable Pyrmont führen.

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